Cowgirl family
Standing Cowgirl
The giver lies at the edge of the bed while the receiver stands over them, feet on the floor. The bed stays low and the view stays great.
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Difficulty
EasyAthletic
Intimacy
PlayfulClose
Good for
- Out of bed
- Height differences
- Strong partners
- Taking control
How to do it
Have the giver lie on their back at the edge of the bed, hips near the edge and feet on the floor.
Receiver: stand over the giver facing their head, a foot on each side of the giver's hips.
Bend your knees and lower down until you meet, resting your hands on your thighs.
Use your legs to rise and lower, finding a steady rhythm.
Giver: hold the receiver's hips or thighs to help them balance.
Tips
- Check that the bed is stable and will not slide before you commit.
- Take breaks, since standing squats are hard on the thighs.
- Giver: bend your knees a little to adjust the height.