11 variations
Sit-Up positions.
Sitting upright, legs apart. Pick a variation for the how-to.
- Sit-Up
- Upright Sit-Up
- Planted Sit-Up
- Squatting Sit-Up
- Leaning Sit-Up
- Crabby Sit-Up
- Pressed Sit-Up
- Kneeling Sit-Up 180
- Downward Sit-Up
- Folded Sit-Up
- Squatting Sit-Up 180