12 variations
Layback positions.
Lying back on top of your partner. Pick a variation for the how-to.
- Layback
- Planted Layback
- Closed Layback
- Kneeling Layback
- Pressed Layback
- Split Layback
- Planted Closed Layback
- Wrapped Layback
- Tilted Layback
- Tucked Layback
- Folded Layback
- Full Nelson