Reverse Cowgirl family

Reverse Squatting Cowgirl

Feet flat, knees up, facing the giver's feet. More leverage and speed, with a strong leg workout for the receiver.

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Difficulty

EasyAthletic

Intimacy

PlayfulClose

Good for

  • Taking control
  • Strong partners
  • Deep penetration
  • Showing off

How to do it

  1. Have the giver lie on their back with legs straight.

  2. Receiver: straddle the giver's hips facing their feet, feet planted flat on either side.

  3. Lower into a squat and rest your hands on the giver's knees or shins.

  4. Use your legs to rise and lower, starting slowly.

  5. Giver: hold the receiver's hips to steady them.

Tips

  • Switch to kneeling when the thighs burn.
  • Take care not to move too fast, since sudden angles are hard on the giver.
  • Use a rug or non-slip surface for the feet.
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