Solo family
Pillow Ride
Kneel astride a firm pillow and rock against it. Simple, friendly friction that asks very little of your hands.
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Difficulty
EasyAthletic
Intimacy
PlayfulClose
Good for
- Quickies
- Beginners
- Lazy days
How to do it
Fold or roll a firm pillow lengthwise and set it on the bed.
Kneel with one knee on each side and lower yourself until you rest against it.
Lean forward onto your hands or forearms for balance.
Rock your hips forward and back, speeding up or slowing down as you please.
Tips
- Stack a second pillow or use a rolled blanket to change the height.
- Use a pillowcase you do not mind washing, or lay a towel over the top.
- A firmer pillow gives more pressure and a softer one gives less.