Prone family
Standing Prone
The bedside version: the receiver lies across the edge face down while the giver stands behind. Firm footing, simple setup, quick to start.
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Difficulty
EasyAthletic
Intimacy
PlayfulClose
Good for
- Out of bed
- Quickies
- Deep penetration
- Taking control
How to do it
Receiver lies face down on the bed with hips at the edge and feet resting on the floor.
Giver stands behind the receiver, feet apart and knees soft.
Bend your knees to match the bed height, then step in and take the receiver's hips in both hands.
Move with a steady rock, letting the receiver push back against you.
Tips
- Stack a pillow under the receiver's hips if the bed is too low.
- Giver, bend at the knees instead of the back.
- Receiver, keep your feet planted so the strokes do not slide you up the bed.