Solo family

On Your Side

Curl up with your knees drawn in, like settling down to sleep. Secure, cozy, and wonderfully discreet.

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Difficulty

EasyAthletic

Intimacy

PlayfulClose

Good for

  • Winding down
  • Lazy days
  • Slow and sensual

How to do it

  1. Lie curled on one side with a pillow under your head and draw your knees up toward your chest.

  2. Tuck a second pillow between your knees so your hips stay comfortable.

  3. Reach your top hand down between your legs and let your lower arm cradle your head.

  4. Keep your movements small and slow, curling tighter or looser to change the feel.

Tips

  • Switch sides if your lower arm starts to go numb.
  • A pillow between your knees keeps your hips level and your back relaxed.
  • This one slides naturally into sleep, so dim the lights and settle in.
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