Solo family
Knees Up
Bend your knees and plant your feet. A tiny change that frees up your hand and gives you a new angle to play with.
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Difficulty
EasyAthletic
Intimacy
PlayfulClose
Good for
- Beginners
- Toys
- Slow and sensual
How to do it
Lie face up with your feet flat on the bed and your knees bent toward the ceiling.
Let your knees fall open or press them together, whichever feels better today.
Reach down with one hand, or a toy if you like, and try slow circles or gentle strokes.
Press your feet into the bed to tilt your pelvis and find the angle that suits you.
Tips
- Rest your knees against a stack of pillows if your thighs start to tire.
- Bent knees make a toy much easier to reach and steer.
- A pillow under your head keeps your neck relaxed.